Chili and Baked Potato

• 2lbs of ground beef or turkey
• 29oz can of dark kidney beans
• 29oz can of light kidney beans
• 29oz can of pinto beans
• 29oz can of tomato sauce
• 3 tomatoes diced
• 2 green chilis diced
• 1 large onion diced
• 2 tablespoons of cumin
• 3 tablespoons of chili powder
• Pepper and salt if desired
• 1 Potato

Brown meat in skillet. Drain fat. Then add all ingredients to a large crock pot. You may want to halve ingredients if using a smaller crockpot. Cook on low heat for 8hrs.

Wrap clean potato in foil, poke holes in it with a fork and bake in oven for 45-60mins. 

Kiwi and Cream

• 1 Kiwi pureed
• 1 tablespoon of whipped Cream